Welcome to the ULTIMATE ballet equipment list perfect for adult beginners! This list is some of my must-have favorites for women and men. You can use many of these accessories at home or in a studio. ... READ the POST
On the Blog
Why You Need to Start Yoga as a Ballet Dancer
Yoga is a popular cross-training exercise for dancers with great benefits. It not only helps stress relief but it strengthens and stretches your whole body! Weekly yoga practice is great for your body ... READ the POST
Is Ballet Good for Adults?
Ballet is a rigorous sport that is physically and mentally challenging. You may be wondering if it's safe for adults to take a ballet class or if there are any negative effects of ballet? Let's dive ... READ the POST
Learn How to take Ballet Notes for Class
Since I started taking dance notes after ballet class I've noticed a huge improvement in my memory of what I need to work on and what I want to focus on in the future. When you physically write ... READ the POST
Ultimate Guide to Adults Starting Ballet
I want to start off by saying YOU ARE NEVER TO OLD. I don't care if you are 60 years old and in a wheelchair or 25, it is never too late to start pursuing a passion you have always had. As a ... READ the POST
Ballet Book Review: The Redpoint Crux By Morgan Shamy
I can’t wait to dive deep into this book with you guys! It was so well written and I absolutely enjoyed reading it. You can read the full summary here, on Amazon. Summary The book opens up ... READ the POST
