Why Should You Warm Up? Warming up is a vital step for any dancer whether you are young or an adult beginner. It is very important to make sure our muscles and tendons/ligaments are limber and ... READ the POST
On the Blog
Top 10 Favorite Adult Leotard Finds On Amazon
I’m so excited about this post! I’m going to be sharing my top favorite adult women leotards that you can get on Amazon. I don’t know about you, but I love to shop on Amazon. Mostly, I love to shop, ... READ the POST
How To Create Actionable Ballet Goals As An Adult
As a beginner adult dancer and even a seasoned one, it's so important to have goals! If you're aimlessly going to class, without an end goal in mind, then it's very easy to get discouraged. But when ... READ the POST
How To Create A Ballet Vision and Goals Board
Vision boards are a powerful tool to help motivate you as a dancer. Does anyone else get tired of taking class sometimes? We’ll rest is important, sometimes we can get a little lazy with striving ... READ the POST
Top 4 Ways Adult Ballet Dancer’s Can Improve Their Mindset
Today I really wanted to touch on the importance of mindset and creating an environment to encourage adult ballet beginners. I am in no way an expert on this topic but I do have some experience. Let's ... READ the POST
